Outdoor rocking chairs. The outdoor rocking chair was initially created as outdoor furniture. Then the outdoor rocking chair found its way into the exterior design.
The rocking chair was used by elderly adults or mothers who were trying to put their babies to sleep, The rocking chair’s rhythmic motion can help babies go to sleep.
If you are trying to find real comfort for back pain, a rocking chair can become the best outdoor chair for you. This rocking chair is designed with a back with head, neck, and lumbar support that gives complete relax your whole body.
What is the benefit of an outdoor rocking chair?
Today’s world is full of technology, from cellphones, cooking appliances, which are innovation. An outdoor rocking chair can significantly improve the health of a person when compared to high-tech relaxing electric tools.
An outdoor rocking chair can not aid in shaping body muscles, and it can enhance the health in some other ways. Today you can select from a plethora of rocking chairs that can blend with contemporary, minimalist, or modern furniture or garden or backyard or patio.
You might already know that an outdoor rocking chair is relaxing; however, you might not know the exact reason for that. If you start rocking, your brain releases endorphins.
This element can significantly enhance the mood while removing stress. Many airports place rocking chairs to help travelers being relaxed while waiting for their flight.
2. Reduces back pain and arthritis
An outdoor rocking chair can help you battle against pain and arthritis. It has been proven that by rocking, your blood flow of the body increases. This increase in blood flow will send more oxygen to the joints and can ease the symptoms of arthritis.
Rocking can build up flexibility and strength in the knees while preventing pain signals to go from the back to the brain.
3. Cure Dementia patients
According to various studies, people living with dementia can benefit from the rocking motion given by outdoor rocking chairs. Dementia can show increased psychological well-being and emotional when compared to the patient without a rocking chair.
Dementia patients with depression and anxiety have been reduced to a low level, as an added benefit of using such chairs.
4. Improve sleep
An outdoor rocking chair can also enhance and improve the sleep of adults. This is why you should purchase an outdoor rocking chair so you can have a good night’s sleep or a quality nap, which can improve our well-being and mood.
5. Surgery recovery
Other than for arthritis symptoms and easing back pain, outdoor rocking chair therapy can decrease abdominal pain after surgery. It can be used after C-section or bowel dysfunction following surgery.
According to numerous experts, rocking can aids patients reduce the pain while helping them eliminate stomach cramps by allowing gasses to pass easily.
6. Labour pain relief
Outdoor rocking chairs can be used as therapy for labor pain relief. The use of a rocking chair can help pregnant women.
What is the best outdoor rocking chairs?
Amish Heavy Duty 600 Lb Mission Pressure Treated Outdoor Rocking Chairs
Best Choice Products Outdoor Wicker Rocking Chair for Patio
United General Supply Natural Organic Char-Log Wood Single Rocker Outdoor Rocking Chair
Tortuga Sturdy Coated Metal Garden Outdoor Rocking Chair
Christopher Knight Home Muriel Outdoor Wicker Rocking Chair
Outdoor Interiors Resin Wicker and Eucalyptus Outdoor Rocking Chair
This Amish outdoor rocking chair is made from kiln-dried pressure-treated pine. This treatment means that it has all the weather-beating durability for the wooden outdoor rocking chair. The feature also reduces warping and shrinking.
It comes with thick slats that are attached by screws. The finish is in the eco-friendly soy-based stain.
The finish uses advanced bio-based technology to protect, preserve, and rejuvenates the chair. It can withstand the UV sunlight because it is UV protected. The finish is odorless and eco-friendly.
This Best Choice outdoor rocking chair is a mixture of classic charm design with modern comfort. Its shape is to give ergonomic style and support.
You do not have to worry about leaving the outdoor rocking chair outside because it is made from all-weather wicker. To add extra comfort, the rocking chair comes with water-resistant polyester cushions and a decorative pillow.
The small pillow can add lumbar and neck support.
The rocking chair is perfect for relaxing in the garden porch, poolside or patio.
United general supply Co. Inc makes this Char-log solid wooden single rocker. You can enjoy this beautiful design rocking chair in your porch, garden, and backyard.
You can leave the rocking chair outside because it is maintained through a patented curing process. This process will make the rocking chair stain-resistant, mold-resistant, and wood mildew resistant.
The wood is varnished leaves to keep the wood maintain its gleam and can last a lifetime.
The Tortuga outdoor rocking chair is a sturdily built rocking chair from Tortuga Outdoor. Its design is stylish and unique with oiled copper finish.
The backrest is designed with decorative daisy patterned. You can sit and relax in this beautiful rocking chair.
Its frame is made from a sturdy coated metal frame. When you sit, you will feel the comfort provided by its cushion. It is easy to assemble.
This Christopher Knight outdoor rocking chair includes a cream color cushion that is made from water-resistant fabric. You can enjoy sitting on your porch or patio or garden with comfort.
The design is stylishly made from wicker with a dark brown finish. The frame is made from iron—a sturdy and beautiful outdoor rocking chair.
This outdoor rocking chair is made from resin Brown HDPE all-weather woven wicker. The frame is made from eucalyptus.
The eucalyptus is grown in Brazil plantation, which is sustainable and is finished with a beautiful brown umber stain. This outdoor, rocking chair provides incredible style and comfort.
The backrest is without cushion, but you will still feel comfortable while sitting and enjoy your garden or patio. If you weigh not more than 250 pounds, this chair can hold you. You can move this outdoor rocking chair indoors and can complement your decor.
How to care for and maintain outdoor rocking chairs
The chair is more than just a piece of regular furniture, outdoor rocking chairs can provide summer gatherings, lazy reading in the peaceful afternoon, and gazing at the stars at night with quiet surroundings.
Even if the chair is made of the highest quality material, they are still susceptible to damage. Without proper maintenance and care, rust, mold, mildew, fading, stains can start to creep up over time.
Outdoor rocking chairs are individual and unique pieces of outdoor furniture. Special care is needed to maintain them in excellent condition.
1. Cover the outdoor rocking chair
If you are too lazy to remove the stains, dirt, and grime, you can purchase a cover. A cover for your outdoor rocking chair will let you forget about the hassle of cleaning.
You might think it is an unnecessary cost; however, the value of the cover will be less than the cost of cleaning supplies. If you live in a colder area or region, keep the chairs inside during the winter months to prevent moisture from freezing and trapping inside.
2. Clean the outdoor rocking chair
a. Light cleaning
For light cleaning, all you need is water, mild soap, a broom, and a cloth. Make sure to choose a broom with soft bristles and do not use soap that contains any harmful chemicals.
Delicately sweep to eliminate any loose dirt and debris, then scrub the rest with water and soap. Let the soapy water for about 15 minutes, then thoroughly rinse it with clean water.
b. Deep cleaning
When you notice that a particular stain will not budge, a deep cleaning is necessary. Read and follow the care instructions that came with your outdoor rocking chair.
A stubborn stain might be removed by following it up with water and mild dishwasher detergent. Vinegar and bleach are known to give solutions to stubborn stain.
Do not try to remove a tough stain with pine oil or with a power clean or an abrasive cleaning product. Outdoor rocking chairs are delicate, and these elements will wreak havoc on them.
Instead, you can use this homemade cleaning solution recipes. Mix one cup of vinegar with one gallon of warm water. Another recipe would be to mix one cup of laundry detergent and chlorine bleach with one gallon of warm water.
4. Mold cleaning
If you live in a humid region, be aware of the effects of mold on your outdoor rocking chairs. Cleaning does the trick to keep mold at bay; however, it could aggravate the problem.
Brushing the surface can cause the spores to fly into the air, making them reland on the chair. To solve this, cleaning with a damp cloth is the right way. Consider adding bleach to the cleaning solution to handle the problem.
5. Restore the paint
If the rocking chair had been exposed to the UV rays, that bright color of your rocking chair might not look so bright anymore. This is not harmful and does not affect its quality.
If you think about its aesthetic, you may want to restore the paint to its original color. Mixing bleach with water and dishwater detergent usually solves the problem. Use a gentle brush to apply the cleaning solution.
Certain cleaning compounds react with certain kinds of wood; make sure to inspect the manufacturer’s recommendation for any suggestions beforehand.
6. Repaint the outdoor rocking chair
Repainting the outdoor rocking chair is necessary unless you like the cracked, faded, and peeled look. When appearance becomes a little worn down, you have the choice to add a new coat of paint to the chair. Or you patch up the few problem areas.
Unfortunately, you can not match the paint like the original one. An entire repainting is the best option.
Frequently ask question
Are outdoor rocking chairs good for you?
Studies show that a rocking chair may do far more in terms of mental and physical health. People who have physical problems such as arthritis, back pain, Alzheimer’s, dementia, and mental health issues can benefit from a rocking chair. Rocking is a form of exercise.
Why do rocking chairs make you sleepy?
Based on study results, it is recommended that a rocking motion has the effect of aiding to synchronize the brain for sleep. A rocking chair will help you fall asleep faster and to achieve more extended periods of deep, uninterrupted sleep.
Are rocking chairs good for backs?
A rocking chair is beneficial for back pain sufferers, due to its positioning of the legs, spine, and hips.
Does rocking back and forth burn calories?
Rocking side to side, rocking back and forth, nodding your head, is called “non-exercise activity thermogenic”. These activities can burn 150 calories in one hour just by keeping your body in motion.
Person: Henry Kaswandi, SS, M.Kom.
Contact Info: You can reach me by email. Hi, this is Henry Kaswandi, SS, M.Kom. I am a garden and outdoor activities lover. I try to write a comprehensive article for good information and guide.